Relax. Take a Deep Breath. Read a Comic
Shazam! Want to be a superhero for your library? Use your superpower–COMICS! Not just an "escape" read, comics have healing qualities and are a good medium to teach and discuss mental health. The format makes complicated and sensitive information more accessible and allows the readers (and creators) to identify with characters and issues. Learn about mental health comic titles and how mental health comics can be used for all ages for programming and as informational texts. Throughout the presentation, there will also be mini-mental health breaks featuring tips for self-care.
So...Relax. Take a deep breath. Read a comic.